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Shannon Leigh
If you don't heal from what hurt you, you will bleed on those who didn't cut you. 5 telltale signs you are suffering with emotional trauma.
Trauma doesn't have to be this huge, one time experience to leave very real and permanent effects. Sometimes the more subtle forms of...
shannon cross
Sep 3, 20241 min read
4 steps to managing difficult emotions; You ignoring or repressing your emotions is the problem!
We commonly use words like 'stress', 'tension', 'pressure' to describe feeling emotionally uncomfortable. They are all connected by...
shannon cross
Aug 26, 20241 min read
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