Shannon Leigh
Shannon Leigh
Counsellor and Psychologist
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Hello, I'm Shannon
''As a therapist, I believe in the power of healing through understanding and self-discovery. My goal is to support you on your journey towards mental well-being and inner peace.''
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Emotion Focused Couples
Therapy
EFCT focuses on deepening emotional awareness, expressing primary emotions (like hurt or fear) that lie beneath secondary emotions (like anger), and creating new patterns of emotional connection to resolve conflicts and increase trust and intimacy in the relationship.
Emotion Focused Couples
Therapy
EFCT focuses on deepening emotional awareness, expressing primary emotions (like hurt or fear) that lie beneath secondary emotions (like anger), and creating new patterns of emotional connection to resolve conflicts and increase trust and intimacy in the relationship.
Emotion Focused Couples
Therapy
EFCT focuses on deepening emotional awareness, expressing primary emotions (like hurt or fear) that lie beneath secondary emotions (like anger), and creating new patterns of emotional connection to resolve conflicts and increase trust and intimacy in the relationship.
Getting Help
To make you feel more comfortable, here are the next steps to starting therapy
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Get in touch using your using your prefered contact method and request a FREE 40 minute pre-session.
2.
After we have organised a pre-session, I will send over some documents to you to get you onboard and starting therapy
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Book your next session and you have started your therapy journey!
